Bio

Full Body Fitness

“Full Body Fitness Is a Mind Transforming Experience”

Warner E. Sherman

The CEO and the sole owner of Full Body Fitness, a company not like your traditional gym.

Certified through the

National Academy of Sports Medicine (NASM)

CrossFit Level 1 Instructor/Trainer

CrossFit Level 1 Kettlebell Instructor

Primary Aerobic Instructor through the American Aerobic Association International (AAAI)

Optimum Performance Training for Youth through NASM

Fitness and Nutrition Diploma through Penn Foster Career School

Emergency Medical Technician (EMT)

Full-time paid Firefighter for the Alexandria Fire Department, in Alexandria, Virginia

Certified in Cardiopulmonary Resuscitation (CPR)

Certified in Automated External Defibrillators (AED) through the American Heart Association

Breast Cancer Recovery Exercise Program through (NETA) National Exercise Trainer Association

During my five and half months training at the firefighters training academy, I lead my class in physical fitness and received the Alexandria Fire Department’s Physical Fitness Award at my graduation.

I have a true passion and love for the services that I provide as a certified personal trainer.

As a firefighter I am trained to save lives and many times I seen people in their most vulnerable and desperate moments. I encourage my clients not to wait until they are diagnosed by their doctors that they have hypertension, diabetes, heart disease and certain cardiac dysfunctions, but to take charge of their health with fitness now. My dedication and commitment that I give to my clients is the reason why Full Body Fitness is a success today.

“ You don't have to worry about being intimidated by other clients. There is a loving and caring atmosphere at Full Body Fitness. I care about your fitness goals and needs and with your help, we will achieve them.”

My motto is, “Full Body Fitness in a mind transforming experience.”

For additional information or to schedule a personal training session call

Toll Free 1 (877) 302-0067.

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